Wellness Resources
& Recipes

Embrace full lifestyle nourishment with The Nutrition Clinic in Napier, Hawkes Bay. Clinical Nutritionists specialising in Female Hormonal Health, Digestive Disorders, Nervous System Health, and Holistic Weight Management.

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0210641634

info@thenutritionclinichb.co.nz

Address

3/91 Bridge Street
Ahuriri, Napier
Hawkes Bay 4110

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Monday - Friday: 8.30am - 6.30pm & Saturdays by appointment

The information on this website is not intended as medical advice, nor is it to replace the advice of your GP or one on one relationship with a qualified health care professional. It is not intended for self-diagnosis or to treat, cure, or prevent any disease. We encourage you to make your own health care decisions in partnership with a qualified healthcare professional. The entire content of this website is based on the opinions of our team of Registered Clinical Nutritionists at The Nutrition Clinic Hawkes Bay, unless otherwise noted. Click here for term and conditions of services.

Autumn 🍂

It’s the season of transition and preparation.

As temperatures cool and daylight shortens, our bodies naturally shift toward conserving energy and strengthening immunity.

This is the time to nourish ourselves with warming foods, s

Take a look inside most lunchboxes and you’ll find and assortment of packaged snacks - muesli bars, flavoured yoghurts, crackers, fruit straps, biscuits and chips.

These ultra-processed foods have become the norm, but we see firsthand how thes

Is it just us or does everything taste better in a bowl?!

If you’re like many women we work with, lunch is often an afterthought.

You’re skipping it, eating too little (hello, avo on a cracker!), or making a quick dash to the sushi shop

𝙏𝙝𝙚 𝙁𝙚𝙚𝙡 𝙂𝙤𝙤𝙙 𝙁𝙤𝙧𝙢𝙪𝙡𝙖 - 𝙇𝙞𝙫𝙚 𝙀𝙫𝙚𝙣𝙩

Join us for an interactive evening where we’ll delve deep into female protein needs, nutrient requirements, hormones, fasting, functional testing, and our practical nutrition strat