High Protein Lunch Bowls - Recipe E-book

If you're like many women we work with, lunch is often an afterthought.

You’re skipping it, eating too little (hello, avo on a cracker!), or making a quick dash to the sushi shop on your break. Unfortunately, it’s these habits that are affecting your energy, cravings and mood!

We’ve put together a set of high-protein lunch recipes that we personally love and have on rotation to meal prep each week. 
These meals are designed to keep your blood sugar steady, reduce cravings, and ensure you meet your protein requirements. 

They’re balanced with:

• 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 to keep blood sugar stable and support lean muscle and metabolism

• 𝗪𝗵𝗼𝗹𝗲 𝗰𝗮𝗿𝗯𝗼𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝘀 to help nourish hormones and energy levels

• 𝗙𝗶𝗯𝗿𝗲 to support gut health and keep you satiated

• 𝗠𝗶𝗰𝗿𝗼𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 to support overall health and vitality

Enter your email below and we’ll send you our 9 go-to high protein lunch bowls, and bonus healthy sweet recipe!