Your journey to weight loss without dieting
Go Diet Free
Discover Go Diet Free, an 8-Week Weight Loss Program designed to help you break free from restrictive eating habits and conflicting advice, allowing you to re-learn a sustainable approach to nourishing yourself, finding the perfect balance between health and enjoyment for a lifetime.
We don’t believe in diets.
We can tell you now: if you’ve put a time limit on the way you’re eating, you're doing it wrong.
Our years in clinic have shown us that we’ve lost our way when it comes to feeding ourselves. Our intuition is constantly being undermined by new diet trends and marketing - giving constant and conflicting advice.
Every day we hear the same story; you’re struggling with control over your eating, you’ve been dieting for years, and you’re over it.
Go Diet Free is our revolutionary 8-Week Program to teach you the food to eat for-life, not the food to eat for-now. You’ll re-learn exactly how to feed yourself and discover a perfect balance between nourishment and enjoyment.
Included:
Tailored 8-week meal plan
Health assessments & goal setting to help you understand the drivers of your concerns
Exclusive access to our private Facebook community with weekly Q+A and educational webinars. Our practitioners will guide you through the fundamentals of weight loss, what really works, the barriers to weight loss, and how to achieve long-term success.
Education blocks & recipes focusing on metabolism, digestion, energy, stress, and hormones
Accountability, support, and connections with like-minded people
Non Refundable.
Winter Intake: Monday 3rd June, 2024
Program begins Monday 3rd June, 2024.
Once purchase is complete you will receive access to your program guide and schedule. Your 8-week meal plan and access to our private Facebook community will be delivered via email prior to the program start date.
Non refundable. Cancellation of membership will incur full payment fee due within 7 days.
Schedule
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Your two week reset, laying a solid foundation for the next eight weeks.
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The importance of gut health, the drivers of common digestive complaints, and how you can support your gut through food.
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The impact of poor sleep. stress and fatigue on food choices and weight loss.
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The impact of hormones on your metabolism, appetite, energy and mood, and how you can use food to promote balance.
What our clients have said
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“Loved the 8 week 'Go Diet Free' program. Gina & Emma were extremely supportive and provided some really informative webinars. Have learnt some new healthy habits that I will be continuing to incorporate into my daly life. Would highly recommend this program!”
Courtney L
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"I have just completed your 8 week Go Diet Free programme and want to thank you so much for putting together such a wonderful programme. I found your webinars really informative, the recipes were super easy to follow and after a day at work they were quick to put together. Cooking a meal and having it do lunch for the next coupe of days was really helpful. I have lost nearly 13kg, my night sweats have stopped, I have so much more energy and feel committed to making changes to my eating habits based around the information you have provided. I look forward to the next programme starting in early October!"
Michelle B
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''This is the first time I’ve actually genuinely loved the food I’m eating. I’ve been yo-yo dieting for years and I’m finally losing weight and keeping it off. Thank you so much ladies!''
Donna S
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"The amazing team at The Nutrition Clinic are top tier! So knowledgeable, making everything so simple to understand. I have just completed the 8 week Go Diet Free program and have loved it. Even my family benefited as it was really family friendly. Everyone has looked forward to seeing what's on the menu for the week and enjoyed mew recipes. The help with hormonal issues has been fantastic! How good it feels to be back in control thanks to your guidance. Highly recommend to everyone I talk too ."
Courtney D
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"“I would highly recommend the girls at The Nutrition Clinic! Their advice is second to none and you never feel like you're asking dumb questions. They genuinely care about your health and well-being and make you feel valued, not just another number. The Go Diet Free - 8 Week Program is just another example of the Clinic creating healthy lifestyles and valuable learning experiences for clients and their families. I wouldn't go anywhere else!”
Janine B
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''My husband has been doing the program with me and we have decided that this is going to be a lifetime change for us! We feel so much better physically & mentally.''
Yvonne M